Sara Avant Stover

What is feminine soul? And how do women access their deepest source of personal power, inner wisdom, and authentic expression? For Life on Purpose Episode #34, my guest is bestselling author Sara Avant Stover.

Sara joins me for a deep conversation about her new book The Book of SHE: Your Heroine’s Journey into the Heart of Feminine Power, in which she guides both women and men to a powerful new understanding of and appreciation for every aspect of femininity.

About Sara Avant Stover:

Sara Avant Stover is a yoga and meditation teacher, bestselling author, and founder of The Way of the Happy Woman®.

A pioneer in contemporary women’s work, she’s the creator of the world’s first Women’s Yoga Teacher Training, Reversing Our “Curse,” and The SHE School. Sara has been featured in Yoga Journal, the Huffington Post, Newsweek, Natural Health, and on ABC, NBC, CBS, and more.

Sara graduated Phi Beta Kappa and summa cum laude from Columbia University’s all-women’s school, Barnard College.

After a cancer scare in her early twenties, Sara moved to Thailand, where she lived for ten years and embarked on a decade-long healing and spiritual odyssey throughout Asia. She has since gone on to uplift tens of thousands of women worldwide.

Sara currently lives in Boulder, Colorado with her fiancé, Keith Martin-Smith, and their dog Amia.

Her new book, The Book of SHE: Your Heroine’s Journey into the Heart of Feminine Power, is now available.

To learn more about Sara, visit:

The Book of SHEAbout The Book of SHE:

Women face many challenging transitions on the pilgrimage from girlhood through womanhood: menses, love and heartbreak, motherhood, menopause.

Devoid of a central narrative, these rites of passage too often happen in shame and secrecy, leaving women doubting their personal power and self-worth.

Bestselling author and founder of The Way of the Happy Woman®, Sara Avant Stover saw how women erroneously viewed these initiations as “curses” and sought to present a new model that reflected the power and wisdom unique to the feminine path.

The Book of SHE celebrates all that it means to be a woman, from mythological underpinnings to the cycles of our day-to-day lives.

Drawing on archetypes including Mary Magdalene, the Dark Goddess, and Green Tara, Stover will guide you on a journey home to psychological wholeness, personal empowerment, and, ultimately, full feminine spiritual Awakening.

Brimming with mystery and magic, this provocative book makes ancient wisdom and healing practices accessible to every woman who is ready to revel in her full femininity — the dark and the light — through joyfully becoming the heroine of her own life.