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Rachel Harris

EP-71: Rachel Harris- Listening to Ayahuasca: New Hope for Depression, Addiction, PTSD and Anxiety

For Life on Purpose Episode #71, my guest is psychologist Rachel Harris, PhD, who joined me for an enlightening conversation about her new book Listening to Ayahuasca: New Hope for Depression, Addiction, PTSD and Anxiety (New World Library). Ayahuasca, a psychedelic brew from the Amazon rainforest, is entering the Western lexicon through the popular media, the internet, and first-person reports. Considered a medicine by practitioners, the tea has great therapeutic potential that is just beginning to be studied.

Dr Andrew Hill

EP-13: Dr. Andrew Hill on the Brain- Neuroscience, Nootropics & NeuroFeedback

Living a life “on purpose” requires a healthy brain; so Life on Purpose Episode #13 takes us to places we’ve never gone before on the show! In this fascinating hour-long chat, Dr. Andrew Hill joins us to discuss the newly emerging science of nootropics — supplements and functional foods that improve one or more aspects of mental function such as focus, memory, and motivation. We also talk about NeuroFeedback, a type of biofeedback that uses real-time displays of brain activity such as EEGs to teach self-regulation of brain function and can be used to help treat addiction; as well as neuroplasticity and much more!

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