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Thomas Sterner

EP-62: Thomas Sterner- Fully Engaged: Using the Practicing Mind in Daily Life

For Life on Purpose Episode #62, my guest is Thomas Sterner, the founder and CEO of The Practicing Mind Institute. Tom joined me for an inspirational chat about his new book Fully Engaged: Using the Practicing Mind in Daily Life (New World Library) in which he expands on the concepts from his previous book The Practicing Mind by helping readers apply them to daily life. He shows readers how simple shifts in perspective — such as learning to center their attention on the process of what they are doing instead of what they are trying to achieve; using goals as rudders instead of reminders of what is left to be done; and learning to work without judgment about the process — can completely transform the experience of going through each day.

Joel Boggess

EP-36: Joel Boggess on ReLaunch- Starting Over With Confidence

For Life on Purpose Episode #36, my guest is syndicated radio host, bestselling author, and life coach Joel Boggess from ReLaunch. Joel joins me for an impactful”mini-sode” (30 minutes) in which we discuss both nearly dying at a young age and how those events changed our lives, along with his three-Rs: Resources, Relationships, Routines; and tips for ReLaunching your life towards the one you really want to live.

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