EP-81: Christopher Plowman: How to Accelerate the Benefits of Meditation around the World

For Life on Purpose Episode #81, my guest is Christopher Plowman, CEO of Insight Timer, the most popular meditation Timer in the world (more than 3 million meditators), Christopher joined me for insightful conversation on Insight Timer, the challenges of maintaining his own meditation practice, the value of community to meditation, The Maharishi Effect, his past ventures in the start-up world and how IT is different, and the crucial importance of keeping the app free for everyone.

Sash Milne

EP-14: Sash Milne on the Economy of Human Connection and the Nothing New Project

Life on Purpose Episode #14 is a great chat with social change activist, writer, blogger, and photographer Sash Milne, who completely transformed her life and adopted an ethos that exemplifies living “on purpose.” Sash joined me to discuss the Nothing New Project — in which she bought no new things for a year, her TEDxPerth talk, something she calls the Economy of Human Connection, and why it’s so important today!

EP-07: Personal Growth Pioneer Jennifer Louden- A Year of Daily Joy

Jennifer Louden is a personal growth pioneer who helped launch the self-care movement with her first book The Woman’s Comfort Book. She’s the author of 7 additional books on well-being and whole living. Jennifer has spoken around the U.S., Canada and Europe, written a national magazine column for a Martha Stewart magazine, been profiled or quoted in dozens of major magazines, and appeared on hundreds of TV and radio shows, even on Oprah.

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