What is energy medicine? Does your body actually know what it needs to heal? My guest for Life on Purpose Episode #91 is author, intuitive, and energy medicine practitioner Ellen Meredith who answers those questions! She teaches energy healing techniques all over the world and has served on the faculty of energy medicine pioneer Donna Eden since 2010.

In her brand new book The Language Your Body Speaks: Self-Healing with Energy Medicine (published on May 5 by New World Library), Ellen Meredith helps readers become active participants in the energetic conversations that are constantly happening between their body, mind, and spirit.

The book offers a comprehensive guide for using movement, gesture, light, sound, vibration, imagery, actions, and more to dialogue with the body, mind, and spirit.

“If you learn the LANGUAGE of energy, learn to let your body, mind, and spirit communicate to you in THEIR wisdom about what your instrument needs, and then provide that moment by moment, you will heal,” Ellen writes.

About  Ellen Meredith:

“You have asked to know us, and so we are here.”

With these words, in 1978, Ellen Meredith‘s world cracked open. Her beloved – but dead – grandmother appeared in her mind’s eye with an invitation to open to inner guidance and training, offered by seven groups of inner teachers that Ellen came to call her Councils.

Though this was definitely an unexpected twist in her plot, Ellen embraced the opportunity to dive deeper and learn. Dialogues with her Councils led her into a rich experiential curriculum, exploring a wide range of topics, including sensing subtle energies, what it means to embody spirit, healing, and the language of energy.

It is a training that continues to this day. And along the way, Ellen has worked with over 10,000 clients and students worldwide, helping them to hear their own inner truth, activate healing, and cultivate awareness and well-being.

Ellen’s down to earth, yet inspiring work centers on helping you:

  • Tap into your inner guidance
  • Recognize your unique gifts and nature
  • Learn self-healing
  • Cultivate well-being

In addition to her adventures in the inner realms, Ellen holds a Doctor of Arts in Writing, worked internationally in advocacy work on behalf of children and families living in poverty, and served on the Certification Program faculty of energy medicine pioneer Donna Eden. Ellen lives in San Rafael, California.

About The Language Your Body Speaks: Self-Healing with Energy Medicine:

  • Subtle Energies form your body, fuel the operations of your body, and organize the functioning of your body. They carry and express meaning.
  • Energy is our mother tongue. The key to self-healing is to reclaim that language – as a language — and learn to dialogue with your body’s energies.
  • Taking your health and well-being into your own hands means learning to participate in the ongoing, marvelous, energetic conversations that make up your creation of Self.

In this groundbreaking new book, Ellen Meredith offers a total immersion experience in The Language Your Body Speaks. Through illuminating stories, perspective-shifting ideas, and plentiful explorations and exercises, you will find your instinctive awareness of the mother-tongue of energetic communications awakening within you.

Building on what you already know about language, you can easily regain the ability to participate in the communications within what Ellen calls your “web of meaning”.

Self-healing with Energy Medicine is more than a grab-bag of techniques; it is a journey to find ways to reconstruct the Self in alignment with inner truths.

In this lively, but reflective, book, Ellen Meredith shows you how the language works, and how to engage in ongoing energy dialogues that allow the body-mind and spirit to guide you into true wellness.

This invaluable resource provides multiple invitations and tools to find your unique voice and style to make energy medicine your own.