Menu

health

EP-80: Suzanne Scurlock-Durana- Reclaiming Your Body: Healing from Trauma & Awakening to Your Body’s Wisdom

For Life on Purpose Episode #80, my guest is Suzanne Scurlock-Durana, one of the world’s leading authorities on conscious awareness and its transformational impact on the healing process. Suzanne joined me for an excellent conversation on her latest book Reclaiming Your Body: Healing from Trauma and Awakening to Your Body’s Wisdom, in which she provides the tools and guidance necessary to reconnect with our body’s inner guidance system of sensation, imagery, and inner knowing.
Zen Cryar DeBrücke

EP-53: Zen Cryar DeBrücke on Accessing Your Inner Guidance System (GPS)

For Life on Purpose Episode #53, my guest is internationally renowned teacher, speaker, and coach Zen Cryar DeBrücke. Zen joined me for a fascinating conversation about her new book Your Inner GPS: Follow Your Internal Guidance to Optimal Health, Happiness, and Satisfaction; what that Inner GPS is; and some simple, straightforward techniques for accessing this powerful source of inner wisdom on a daily basis.
Eric Zimmer- One You Feed

EP-35: Eric Zimmer on the One You Feed & Creating A Life Worth Living

What is a life worth living? How do change your behavior and establish lasting habits? Which wolf do you feed? For Life on Purpose Episode #35, my guest is podcast host/producer Eric Zimmer from The One You Feed. Eric joins me for a great, in-depth conversation about his own life journey (being addicted to drugs and homeless 20 years ago), what he’s learned doing the show, tools and tips for self-awareness and behavior change, and much more!
Michelle Fondin

EP-22: Michelle Fondin on The Wheel of Healing with Ayurveda

For Life on Purpose Episode #22, my guest is Ayurvedic Lifestyle Counselor, yoga and meditation teacher, and author Michelle Fondin. Michelle joins me to discuss all things Ayurveda — from how it helped drastically change her life after she was diagnosed with cancer at age 28 to how it can help you find the health answers you’re seeking by tapping into your body’s inherent wisdom, as well as some of the tools she uses to live a purposeful life.
Dr Andrew Hill

EP-13: Dr. Andrew Hill on the Brain- Neuroscience, Nootropics & NeuroFeedback

Living a life “on purpose” requires a healthy brain; so Life on Purpose Episode #13 takes us to places we’ve never gone before on the show! In this fascinating hour-long chat, Dr. Andrew Hill joins us to discuss the newly emerging science of nootropics — supplements and functional foods that improve one or more aspects of mental function such as focus, memory, and motivation. We also talk about NeuroFeedback, a type of biofeedback that uses real-time displays of brain activity such as EEGs to teach self-regulation of brain function and can be used to help treat addiction; as well as neuroplasticity and much more!
Social media & sharing icons powered by UltimatelySocial